October 3, 2025

Tag: using humor for anxiety

Self-Deprecating Humor: Lighten Up Your Life
Health News

Self-Deprecating Humor: Lighten Up Your Life

Self-deprecating humor is a unique and powerful mechanism that not only invites laughter but also fosters connection and acceptance.By poking fun at ourselves, we can reduce anxiety and enhance mental health, ultimately leading to a healthier outlook on life.

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